What is the Secret of Happiness ??

 Happiness depend upon Ourselves

The secret to happiness is something that you already have within yourself. It's not about having lots of money or fancy things. Happiness is something you can create and control on your own.You don't need to rely on external things or other people to make you happy. It's all in your hands. You have the power to choose how you feel and what you focus on in life.

True happiness comes from within, from your own thoughts, attitudes, and actions. It's about being content with who you are and appreciating the things you have. It's finding joy in the simple moments and being grateful for the good things in your life.Sometimes we may think that if we have more money or possessions, we will be happier. But the truth is, material things can only provide temporary satisfaction. They won't bring lasting happiness.

To find real and lasting happiness, you need to look inside yourself. Take time to understand your thoughts, feelings, and what you want. Having a positive mindset is important. Focus on the good things in your life and stay optimistic. This creates a good environment for happiness to grow.Being kind to yourself and others is also important for finding true happiness. Treat yourself with care, forgive yourself, and be understanding of your strengths and weaknesses. Be kind to others too, which helps build positive relationships and makes everyone feel good.

Doing things that make you happy and fulfilled is a big part of finding happiness. Find what you love and enjoy, such as hobbies or interests, and pursue them with passion. Make time for these activities in your daily life, which creates space for happiness to thrive.Living in the present moment can make you happier. Instead of worrying about the past or always wanting the future, focus on what's happening right now. Notice the beauty around you, appreciate the small pleasures, and fully experience the present. This helps you feel grateful for what you already have.

Avoid always wanting more. It's good to have goals, but constantly chasing after things or achievements can make you feel unsatisfied. Instead, learn to be content and grateful for what you already have. Change your mindset from thinking there's not enough to recognising the good things and opportunities in your life.

Remember, you have the power to create your own happiness. It's not about what you have, but how you think and act. So embrace the happiness that is already within you and let it shine brightly in your life. 

  - "Happiness is seeing life for what it is in all the little moments".